Discover trusted information on chiropractic care, pregnancy wellness, pediatric health, injury recovery, and everyday movement. These articles are designed to help you understand your body and feel your best.
By Dr. Stephanie Bonn, DC - July 16, 2024 Perimenopause is finally getting the attention it needs in support of the women going through the diverse and often intense symptoms caused by the shifting of hormones. As estrogen and progesterone fluctuate, the connective tissue integrity and elasticity is reduced and muscle mass and bone density starts to decrease. Lower levels of estrogen and progesterone may cause irregular periods, spotting, hot flashes, painful sex, headaches,
